Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group. 

Thank you for listening!

Direct download: episode_255_ba_da_bing.mp3
Category:podcasts -- posted at: 3:36pm EST

Show notes are located at www.thehighfiberdiet.blogspot.com or on the Ravelry group. 

Thank you for listening. 

Direct download: episode_254_not_253_again.mp3
Category:podcasts -- posted at: 12:47pm EST

Show notes are located at http://www.thehighfiberdiet.blogspot.com

and on the Ravelry Group. 

Thank you for listening!

Direct download: ep_253_A_whole_new_year.mp3
Category:podcasts -- posted at: 5:03pm EST

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group. 

Thank you for listening and Happy 2017!!

Direct download: ep_252_mindfuckery.mp3
Category:podcasts -- posted at: 9:29pm EST

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry podcast group. 

Thank you for listening. 

The Sarge and I wish you and yours a very Merry Christmas!

Direct download: ep_251_Rant_before_Christmas.mp3
Category:podcasts -- posted at: 7:53pm EST

Show notes can be found at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Happy Holidays to you and yours. 

 

Direct download: Episode_250_Holiday_Time_Again.mp3
Category:podcasts -- posted at: 6:59pm EST

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Direct download: ep_249_Wild_Month.mp3
Category:podcasts -- posted at: 12:31pm EST

The sound quality of the show changes about 1/2 way through and I sound like a squirrel on Crack. I am sorry, but I just don't have time to rerecord before Knittin' in the Mitten. If you normally listen to my podcast at 2x the speed, you might not want to for this one. 

Thank you to Gloria Kirk-Hanna for the interview.

Thank you to all the wonderful sponsors of this years retreat. 

I will get show notes up on the blog as soon as I can. 

Thank you for lisstening. 

 

Direct download: Episode_248_Squirrel_on_Crack.mp3
Category:podcasts -- posted at: 1:37pm EST

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for allowing me to be part of your day!

 

Direct download: Ep_247_People-ing_makes_me_ranty.mp3
Category:podcasts -- posted at: 3:05pm EST

The show notes are located at www.thehighfiberdiet.blogspot.com

As always, Thank you for listening!

 

Episode 246 

Weigh in: 

Baby booties x2 

Needles and hooks: 

On the spice market- wonderland minis and tHFD yarn in on pointe 

Aidez- started with same yarn- free patterns bite again.  

Elfe- shepherds wool fingering from Stonehedge mill 

$5 in Paris Sweater- universal yarns coral and turquoise 

Mostly harmless- highland handmades in Butternut DK Knittin'in the Mitten Toasted Marshmellow colorway 

Socks- SpinningFates in Space cadet colorway. Started in 2012- sock toner is coming up. I'm going to try to finish a few second socks 

Close to you shawl- Pink Amingo- over the rainbow 

 SPINNING! 

Spin day a Dav and Dofe's Everybodies Studio- espinner - FiberAddiction fiber spun for crochet- 200 yds 

Goodies and treats: 

Yarn Hollow- Targee gradient bumps in olive 

Stitch markers- thank you!  

Birthday bash at Michigan Fibre studio GR  

Pint glass full of mini sampler 

Malabrigo mechita in Aniversario- fingering weight single.  

Trying on a sample: want to knit Harvest by TinCanKnits!  

Appetizers: 

Craftsy classes 

Essential techniques every knitter should know- Sally Melville 

Fearless knitting- Lucy Neatby 

 PotLuck:  

On the Ravelry group  

Side dish: 

Focus on weightloss 

Stalled- expected 

Labs for 1 year post op 

Pattern store- everything is now free 

Added:  

Ice balls cowl 

One its a Pom Hat 

A recipe for a Waterfall- on the first page of hot right now. KAL!!  

 

On the menu 

Hot hot hot summer kcal-September 20th 

Knittin'in the Mitten 2016- spots available!  

Finger puppets for charity 

Gadget corner-  

 

 

 

 

Direct download: ep_246_Happy_Poop.mp3
Category:podcasts -- posted at: 8:18pm EST



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