Show notes can be found at www.thehighfiberdiet.blogspot.com

Thank you for listening!

 

Weigh in

 

On the needles:

Fruit stripe gum socks

Vodka lemonade- autumnal equinox sweater along

Tan house brook shawl- bostonjen

 

Spinning:

Tour de fleece not happening here

 

Grocery shopping:

Berroco vintage Dk:

Grey, 2 blues

Opal Dk

400 stitches from potter craft

Crochet with beads

CaithnessCraft- bag...and extras

 

Snacks

 Northport blanket -Taproot magazine

 

Entree:

Reviews

Karbonz dpn's

Knitters pride comfort grip crochet hook

 

 

Side dish:

Hip2bsquare drawing

My birthday mani/pedi

iPad cover

Olive drab bag for carrying my iPad

Super hero/sidekick mugs

Tried the recipe from last episode

Cookies

Independence Day

 

 

Books:

Written in my own hearts blood

Inner yarn zen on Etsy: outlander unclub!

Quiet

Book of life

Podcasts:

Knit1, heart too- Wendy's Star Trek bag

(Webs charity shawl drive)

Fiber trek

Knit worthy

Dark matter knits

 

On the menu:

 

Kitm14

Spots for full event

Swaps

Massages

Scrumpy's

Yoga

KCAL

Final payment is due

 

Spinzilla

 

Exercise

PT

Weigh in

Labs and numbers

 

Dessert/gadget corner

 

Eucalan delicate wash

Eucalan wipes

 

 

Direct download: Episode206_edited.mp3
Category:podcasts -- posted at: 5:58 PM

Show notes can be found at www.thehighfiberdiet.blogspot.com

Thank you for listening!!

 

 

Weigh in

Wee Bonnie mouse

Fruit stripe gum socks

Foolproof

Log cabin shawl

One design being test knit

Planning a menu

Michigan fiber festival

Knittin'in the Mitten

Keep up on the boards

Final payment due 7/1

Grocery shopping

Jewelry with a purpose- The Vintage Rose

Coggie's colors- masham- Highland Handmades

Snacks

nautical-knots-beach-tote-bag

Potluck

jewelry frame

Beauty from Ashes

Burpy Monster

Entree

Southwestern one pot dinner

Side dish

Infinitam winner announced

Sarge's birthday-Stephen Colbert shirt

Father's Day- grand children time

Ball winder

Coggie's birthday- coming up

Vera Bradley purse and wallet

If I were a rich girl: erlbacher-gearhart-knitting-machine-co

New roku

Exercise

PT: Sarge is done

About Coggie's

Gadget corner

Design software

Intwined studio

 

Envisioknit design

Direct download: ep_205_A_case_of_the_grumpies.mp3
Category:podcasts -- posted at: 6:35 PM

Show notes can be found at www.thehighfiberdiet.blogspot.com 

(coming soon)

Thank you for listening!

Direct download: ep_204_Legally_Stoned.mp3
Category:podcasts -- posted at: 8:51 PM

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

 

Show notes soon...

Direct download: ep_203_Moral_High_Ground_Taken.mp3
Category:podcasts -- posted at: 2:41 PM

Show notes are located at http://www.thehighfiberdiet.blogspot.com

Thank you for listening!

Ep #202

Back to basics: Introductions for new listeners.

Weigh in: Hybernating:

Antler Cardigan, Miranda

New: Piper’s Journey

Socks, Hip2Bsquare

A bit of Fiber:

Vicuna- 80 yds 2ply

Loop bump- Rainy Days

Planning a menu:

Fibery Goodness day- April 12th

LASIK- April 18th

Easter

Boo’s Graduation- April 26th

Knee Surgery- April 28th

Grocery Shopping:

Desert Vista Dyeworks- Top Gun

Knitters Nightmare- Military Minis

Opal- Happy and Worsted

Addi Sock Rockets

New Ply and Spin off Magazines

Creations by Uli- Stitch-marker Bracelet

Snacks: (New to me patterns or designers)

Quiescent by Hunter Hammersen

Potluck:

Paintbox Log Cabin Afghan

Gold Ribbon Craft Hat   More Info:

 Bronwyn’s Fight and Gold Ribbon Craft

Entrée: (Tech talk)

Sleeves in my Pi- take 2

Side Dish: (a bit of talk about our lives)

Snow has melted- mostly

Spring cleaning

Grands

Exercise:

PT

Diabetes Class

CPaP

Knittin’ in the Mitten:

Contacted about payment due

We have kitchen and swap help!

Questionairre- Please fill this out.

Kitchen Gadget or Dessert: (Favorite thing of the week)-

 

 Little Golden Books

 

Direct download: ep_202_Rambling.mp3
Category:podcasts -- posted at: 9:02 PM

Show notes will be available soon at www.thehighfiberdiet.blogspot.com

Thank you for listening!!

Direct download: ep_201_Healthy_Hobby.mp3
Category:podcasts -- posted at: 1:22 AM

Drawing for 200th Episode!

Weigh in:

Finished: (On Ravelry Page)

Burton Bear Cowl

Skular Hat,

Windschief

OTN: Stitch Surfers

Antler Cardigan

Mitered Square #5

Planning a menu:

Ravellenics- Team Sasquatch

Watching Olympics

Olympics Hats!

2014 USA Olympic hat

Hip to be²- Get your square posted

Shearing Day- Shady Side Farm- 3/1

Grocery Shopping:

Go for the Gold- Desert Vista Dyeworks

Snacks: (New to me patterns or designers)

Persian Dreams

Socks of a different Stripe

Celtic Cable Shawls

 

Potluck:

What does the fox say?

Hour of the witch

Premi Caps

Nebula

Chemo Sheep Heid

Entrée: (Tech talk)

10000 hours to Expert

Side Dish: (a bit of talk about our lives)

Boo graduates in April. Accepted to Grad school and offered a GA position. Grand School ½ paid for!

Bear got a new job- Hired in not temp.

Grandkid time! Snow paint, Felt Racetrack, Bowling, Hot Cocoa, Waving goodbye, Grandparents worn out!

Grand Boys turn 9 & 11

Exercise: (Real battle of losing weight)

Carb counting is working

I can have cookies!- On my Blog

Easy breakfasts

Kitchen Gadget or Dessert: (Favorite thing of the week)

 

DVD- Interweave- Building Blocks of Spinning

Direct download: ep_200_Experts.mp3
Category:podcasts -- posted at: 4:07 PM

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Ep # 199

Weigh in:

Finished:

I was a teenage mutant hat

Sarge’s Anniversary Socks

<a href="http://www.flickr.com/photos/18217992@N04/12291988136/" title="Untitled by Coggietm, on Flickr"><img src="http://farm6.staticflickr.com/5491/12291988136_f2a5540cfd_m.jpg" width="240" height="180" alt="Untitled"></a>

Granny Ripple Baby Blanket

Baby Kimono

Owl Keychain

On the needles:

Stitch surfers

Antler Cardigan

Mitered squares

A bit of Fiber:

Qiviet: 145 yards

Cashmere: 200 yards

Camel: 175 yards

Planning a menu:

Ravellenics- Team Sasquatch

Small Winter Swap (SWS)- Everyone mailed except me. Sorry to my partner.

Hip to be²- January Winner

Dishcloth Diva- winner

Doomsday Knits- Winner

Grocery Shopping:

Hiya Hiya needles

Olympic inspired yarn?

The year of ME:

Might be questioning this slogan as I seem to be knitting for everyone else.

Snacks: (New to me patterns or designers)

Heidi May

FebruBEARy

Potluck:

Minion Hat

Puppy Booties

Barley

Entrée: (Tech talk)

Mattress Stitch- The magic of finishing

Side Dish: (a bit of talk about our lives)

Snow- lots of snow!

Anniversary!

Exercise: (Real battle of losing weight)

Balancing carbs and proteins

Kitchen Gadget or Dessert: (Favorite thing of the week)

Surge protector with USB chargers

Direct download: ep_199_FebruBEARy.mp3
Category:podcasts -- posted at: 6:13 PM

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Weigh in: (projects I am working on or completed)

NYCO:

 Antler Cardigan. Sleeves done

Sarge’s socks-

Stitch Surfer- Random balls of sock yarn

A bit of Fiber: (spinning)

Qiviut

Camel

Cashmere

Planning a menu: (Upcoming events)

Ravellenics- Team Sasquatch

Small Winter Swap (SWS)

Hip to be²

Grocery Shopping: (stash enhancement)

Stray Cat- Holy Moly

Addi Needles

2014 TYoM- Cross stitching. I want to learn.

Frosted Pumpkin Stitchery

Audio stopped during this segment so what I was asking was what type of frame do you think I should purchase? What do you recommend?

Snacks:

Doomsday Knits

I was a teenage mutant- See Jayne Knit- Gibbs (coffee bean)

Dishcloth Diva Knits On!

Potluck:

Rowan cowl

First socks of 2014

What boys are made of cowl

Entrée:

Organization:

Craft room redoes

Organizing needles, notions, books, yarn and fiber

Needles storage- 3” binder with Heavy sheet protectors

Side Dish:

Subversive socks Winner!- #15 Ilovemyipad!!!

New Year ’s Day

Snow and ice

Downsize and donate

Exercise: (Real battle of losing weight)

Knee issues – Surgery being planned.

Walking at a slow pace on treadmill and using dumb bells.

Eggs- a good protein.

Water!!!

Dessert: (Favorite thing of the week)

Beer Bread

Direct download: Ep_198_Fiber_filled.mp3
Category:podcasts -- posted at: 10:01 PM

This podcast is not for the young ones in your life. 

Show notes are located at www.thehighfibediet.blogspot.com

Thank you for listening!!

Ep # 197

Weigh in: (projects I am working on or completed)

Finished: Bow Head band, Rainbow hat, Swap partners cloth

Frogged:  Wool Peddler’s Shawl, Ink, crocodile slippers

OTN: Sarge’s Socks, Thrummed Slippers,

Zzzz: Steel topper, Rams and yowes

NYCO: Antler Cardigan

A bit of Fiber: (spinning)

No spinning this week

Planning a menu: (Upcoming events)

SWS Swap

Ravellenic games

KITM’14

Grocery Shopping: (stash enhancement)

Window shopping only:

Cream Crisp

Noro Tayio

Snacks: (New to me patterns or designers)

Subversive Socks

Appetizer: (spotlight)

Ruisseaux for Rhinebeck

Fiddlehead mittens

Finally Some Real Weaving

Entrée: (Tech talk)

2013 Crafting in review:

24 projects finished

2014 is the year of_______!

Side Dish: (a bit of talk about our lives)

Pay it forward

Hank and Gracie Save the Day-  Audrey-lee

Christmas

Recipe book

Cookies!

Christmas Cards

Bowling and CAH

Dessert: (Favorite thing of the week)

Knitter’s Keep

Direct download: episode_197_Go_Go_Gadget_Knitter.mp3
Category:podcasts -- posted at: 4:58 AM



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